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This life is yours
My friend sent this to me the other day. I loved it and wanted to share it with you. Have a happy Sunday! This life is yours. Take the power to choose what you want to do and do it well. Take the...
View ArticleWhat other people think of you is none of your business
One of my favorite quotes is “What other people think of me is none of my business. One of the highest places you can get to is being independent of the good opinions of other people.” – Dr. Wayne Dyer...
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What other people think of me is none of my business!!!!
I copied this from one of my past blogs on this site because it’s something I truly, truly do my best to follow…because I’m constantly saying it to others….so, what other people think of you is none of...
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Does getting on the scale determine your mood?
A friend asked how my journey was going today (on the scale) and I told her I don’t know…I haven’t stepped on the scale and I I vowed to myself to only weigh myself on Sunday’s before my treat day. So,...
View ArticleThree Days To Gaining More Self Confidence – DAY ONE/STEP ONE
Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life....
View ArticleThree Days To Gaining More Self Confidence – DAY TWO/STEP TWO
Step 2/Day 2 Now that we’re getting familiar with “our friend – the mirror,” let’s look into it again. This time you will be looking at the rest of your body. Look at your body without a mirror, if you...
View ArticleThree Days To Gaining More Self Confidence – DAY THREE/STEP THREE
Step 3/Day 3 On this day, really look in the mirror. I mean really. Look into your own eyes. WOW, this is a powerful one. Really look. Tell yourself something good about yourself. Again, as stated in...
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Fitting into a smaller size feels good & LOVE my breakfast meal bar
This past weekend I was able to fit into a pair of pants I haven’t fit in for a while. It always feels good when you are not sure and you put the pants on and they zip and feel good. Woo hooo!!!!...
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